Want to live longer? You might want to switch to the Mediterranean diet

Image: Leela Cyd/getty images   Bust out the olive oil, fruits and veggies — turns out eating a Mediterranean diet could help save lives.Results of a new study performed in Norfolk, England suggested that following a Mediterranean diet could prevent over 19,000 deaths a year in the UK. Though health benefits associated with Mediterranean diets in the Mediterranean region are well-known, this study sought to establish whether the diet could improve health if it were to be adopted by people living in other areas, such as the U.K. The study, published in the journal of BMC Medicine on Thursday, gathered…
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