Aussies are using technology to tone-up

Personal trainers are being traded in for tablet workouts with the simple click of a button an easy and cheap means for fitness inspiration, new research has found. More than half of Australians surveyed by nbn say they would use the internet to help improve their training techniques, research nutrition and map out their fitness progress. Almost two thirds of those who hop online for fitness inspiration watch online video tutorials and 48 per cent find themselves drawn in to researching the latest fitness trends. Whether it is a stiletto aerobics workout streamed in from Brazil or the latest Hollywood…
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