Blood sugar wars – what’s the best diet for diabetes?

Imagine a TV program a bit like The Biggest Loser but where the aim isn’t just to see who drops the most weight but who can most improve or possibly reverse their type 2 diabetes by a change of diet over 12 weeks. This was the gist of The Saving Australia Diet airing on Channel 7’s Sunday Night last week which lined up three self-confessed overeaters-  two with type 2 diabetes – the chronic disease where the body can’t regulate its blood sugar levels – and one with pre-diabetes. The program’s question was – which of three diets would work best for reducing their…
View More/Source Article