Study: Social ties more important than biological development as predictors of teen sleep behaviors

Medical researchers point to developmental factors, specifically the decline of the sleep-inducing hormone melatonin, as an explanation for why children get less sleep as they become teenagers. But a new study suggests that social ties, including relationships with peers and parents, may be even more responsible for changing sleep patterns among adolescents. “My study found that social ties were more important than biological development as predictors of teen sleep behaviors,” said David J. Maume, a sociology professor at the University of Cincinnati, and author of the study, “Social Ties and Adolescent Sleep Disruption,” which appears in the December issue of…
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